Downloads

Wellness Resources Category

CBT – (PRAGYA) Thought Record

Classmate Bingo

Compliment Yourself (Translation)

Drawing Feelings Worksheet

Feelings check in

Letting Go of My Thoughts

Mindfulness Mandala

Nature through you

Relaxation Excercise

Resilience Plan Worksheet

Thankfulness Jar

Bhaloo Aur Kukoo Ki Ansuni Kahaniyaan